Castle Donington Parish Council

Serving the people of Castle Donington

2020.05.14 Alertgeneric 1 1 Twitter

Clerk: Fiona Palmer
The Community Hub, 101
Bondgate, Castle Donington
Derby DE74 2NR

Company Name:

Stretch Fit Pilates & Therapy Ltd

About:

We teach one hour long Pilates classes, private Pilates Reformer & privates muscle pain analysis and correction. Unique method of Pilates, incorporating many traditional Pilates exercises and yoga based safe stretching, suits a range of abilities improving mobility with an emphasises on the importance of muscle balance before development of core strength.

What to expect:

A unique Pilates class that incorporates multi-functional exercises with Pilates principals

Age restrictions (& other restrictions):

18 plus

Where you meet:

Castle Donington Community Hub, 101 Bondgate Castle Donington, Derby DE74 2NR

Time table:

Thursday 9:30am - 10:30am

Price:

£48 for 6 weeks

What you will need to bring:

A Pilates mat 10mm, Comfortable Clothing you can easily stretch in.

Contact Details:

Jade

07543248116 or stretchfitpilates@gmail.com

Website: www.stretchfitpilates.co.uk

Facebook: https://www.facebook.com/StretchfitPilates/